FITNESS PROGRAMS

This is a 12 week program designed to help you tone, tighten and build your glutes.

Grow Your Glutes contains 3 weekly workouts, specifically designed to maximize lower body growth, make your booty pop and help you hit your goals on your own time.

What’s included:

  • Grow your Glutes Training Program (PDF)

Investment:

$99 CAD

Self Made is for you if you are on a journey of health optimization and strength building.

This program has everything you need to help you get started on your fitness journey.

Are you ready for a full body/lifestyle transformation and are committed to reaching your goals on your own?

THEN THIS PROGRAM IS FOR YOU!

What’s included:

  • Consultation & Intake (via Zoom)

  • Self-Made Custom Training Program (PDF)

  • Customized Meal Plan

Investment:

$333 CAD