It’s never too late to:
start to take control of your health,
design the life of your dreams,
upgrade your daily habits & routines,
heal from past traumas & injuries,
build a stronger & more capable body
& prioritize wellness over illness.
HOLISTIC HEALTH COACHING
THE BOOKING PROCESS
The Consultation:
The first step to working with Elle is to book your initial consultation.
A 30 minute zoom call that will establish how we can support you best
and explain the process involved with our virtual coaching services.
The Intake:
After the consultation, the holistic intake is booked.
A 1 hour zoom call where we go through an in-depth assessment of your life-long
health history, wellness goals, address allergies/past injuries, conduct a body and organ assessment and make note of any relevant past/current symptoms.
This is an important step in identifying key areas of your health/healing that we will focus on throughout the coaching process.
Coaching Sessions x2:
The first two coaching sessions are included in the package.
Each coaching session is approximately 60 minutes.
In each session we will address a number of different health factors, including diet, physical fitness, lifestyle, mindset, and/or read your astrology chart
These sessions are intended to gently guide you towards your goals and keep you motivated & accountable to the changes you’re implementing in your life.
Each session you will receive extra knowledge you can apply to your life, including customized nutrition, herbal, fitness & astrology support, healthy recipe ideas, daily mindset practices, and answers to any questions you may have along the way.
The Investment:
3.5 hours of time (booked over 4 days)
$444 CAD (Paid In Full)
*Payment plans are available if needed, prices may vary from the PIF option.
Are You Ready to Invest in Your Health?
ADDITIONAL WELLNESS COACHING
These additional coaching sessions are available as needed.
Booking extra sessions is ideal for anyone dealing with a chronic illness.
Long-term health support allows us more time to dive deeper into your unique needs
and guide you in the most beneficial way throughout the seasons.
The sessions are not limited to Nutrition:
They can range in topics like astrology, Ayurvedic/TCM nutrition, herbal medicine, homeopathy,
seasonal/ancestral eating, lifestyle & daily habits, biohacking, healthy cooking, wildcrafting,
medicine making, gardening, working with plant medicines, tarot, food/plant energetics, fitness,
yoga and other movement therapies, journaling, meditation, mindset & mental health support,
creative & expressive arts therapies, sound healing, natural skin care, natural cleaning products, etc.
1 session - $150 (per hour)
3 sessions - $400 (save $50)
5 sessions - $650 (save $100)
12 sessions - $1,600 (save $200)
*You will save the most $ and are more likely to hit your wellness goals faster by booking 12+ sessions.
CUSTOM FITNESS PROGRAMS
- SELF MADE -
The Self Made Program is for you if you are on a journey of self discovery, wellness optimization and strength building.
Are you ready for a full body transformation and are committed to reaching your goals on your own?
THEN THIS PROGRAM IS FOR YOU!
What’s included:
Self-Made Fitness Training Program (PDF)
Investment:
$333 CAD